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Self-Regulating: The art of accessing your inner “calm down” coach

Mon, May 06

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Zoom Masterclass

Unlock the power of self-regulation with Dr. Tracy Ph.D. Learn to stay grounded amidst life's chaos. May 6th, 5:30 pm PST. Join us! 🌟

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Self-Regulating: The art of accessing your inner “calm down” coach
Self-Regulating: The art of accessing your inner “calm down” coach

Time & Location

May 06, 2024, 5:30 PM – 7:00 PM PDT

Zoom Masterclass

About the event

Step into your power and reclaim control of your emotional well-being with Dr. Tracy Ph.D.'s transformative masterclass. Discover the art of self-regulation and unlock the resilience to thrive in life's toughest moments.

Join us on Monday, May 6th, 5:30 pm PST /8:30 pm EST

In this empowering 90-minute session, you'll unlock the secrets to mastering self-regulation and navigating life's storms with grace. Here's what you'll learn:

What is self-regulating and why is it more powerful than therapy? Gain insights into this transformative practice that empowers you to take control of your emotional well-being, especially when facing challenges like work-life balance struggles and chronic stress.

Discover the 3 Power Phrases of Self-Regulation – your keys to maintaining composure and inner peace in any situation, including dealing with imposter syndrome and the pressure to achieve perfection.

Learn the number one tool for self-regulation that you can implement immediately to…

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