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Mon, May 06


Zoom Masterclass

Self-Regulating: The art of accessing your inner “calm down” coach

Unlock the power of self-regulation with Dr. Tracy Ph.D. Learn to stay grounded amidst life's chaos. May 6th, 5:30 pm PST. Join us! 🌟

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Self-Regulating: The art of accessing your inner “calm down” coach
Self-Regulating: The art of accessing your inner “calm down” coach

Time & Location

May 06, 2024, 5:30 PM – 7:00 PM PDT

Zoom Masterclass

About the event

Step into your power and reclaim control of your emotional well-being with Dr. Tracy Ph.D.'s transformative masterclass. Discover the art of self-regulation and unlock the resilience to thrive in life's toughest moments.

Join us on Monday, May 6th, 5:30 pm PST /8:30 pm EST

In this empowering 90-minute session, you'll unlock the secrets to mastering self-regulation and navigating life's storms with grace. Here's what you'll learn:

What is self-regulating and why is it more powerful than therapy? Gain insights into this transformative practice that empowers you to take control of your emotional well-being, especially when facing challenges like work-life balance struggles and chronic stress.

Discover the 3 Power Phrases of Self-Regulation – your keys to maintaining composure and inner peace in any situation, including dealing with imposter syndrome and the pressure to achieve perfection.

Learn the number one tool for self-regulation that you can implement immediately to regain control when life throws you off balance, whether it's managing time effectively or setting boundaries with colleagues.

Explore practical strategies for self-regulating during moments of anxiety, the blues, relationship crises, or overwhelming rage, helping you navigate conflicts and handle criticism with confidence and resilience.

Don't miss this opportunity to equip yourself with essential life skills that will empower you to thrive, no matter what challenges come your way. Join Dr. Tracy Ph.D. and a community of like-minded individuals on May 6th for a transformative journey towards self-mastery and resilience.

Space is limited, so reserve your spot now and step into a future where you hold the power to navigate life's challenges with confidence and strength. 

See you there!

The value of this Masterclass is $49. Use the Coupon Code SAVE30 and your investment for a ticket to this special masterclass is only $19.

*Reclaiming Me Members can attend for FREE (Check the Members WhatsApp Group for your code to make this class FREE)

P.S. If you have any issues registering contact Tia 206-571-0332

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