Self-Regulating: The art of accessing your inner “calm down” coach
Mon, May 06
|Zoom Masterclass
Unlock the power of self-regulation with Dr. Tracy Ph.D. Learn to stay grounded amidst life's chaos. May 6th, 5:30 pm PST. Join us! 🌟


Time & Location
May 06, 2024, 5:30 PM – 7:00 PM PDT
Zoom Masterclass
About the event
Step into your power and reclaim control of your emotional well-being with Dr. Tracy Ph.D.'s transformative masterclass. Discover the art of self-regulation and unlock the resilience to thrive in life's toughest moments.
Join us on Monday, May 6th, 5:30 pm PST /8:30 pm EST
In this empowering 90-minute session, you'll unlock the secrets to mastering self-regulation and navigating life's storms with grace. Here's what you'll learn:
✨ What is self-regulating and why is it more powerful than therapy? Gain insights into this transformative practice that empowers you to take control of your emotional well-being, especially when facing challenges like work-life balance struggles and chronic stress.
✨ Discover the 3 Power Phrases of Self-Regulation – your keys to maintaining composure and inner peace in any situation, including dealing with imposter syndrome and the pressure to achieve perfection.
✨ Learn the number one tool for self-regulation that you can implement immediately to…